Diet Facts

	Optimal Health Dr. Brian Clement, Director of the Hippocrates Health Institute in Florida USA, has been eating raw vegan for 35 years. The Hippocrates Health Institute offers a raw vegan diet as part of the healing treatment and has helped hundreds of people heal from cancer and many other modern diseases. click for more
	Alkaline Diet Facts The health and pH of the body is most directly influenced by what we eat and drink. An often fast paced lifestyle causes most diets to revolve around cooked and processed foods, as well as bottled and packed beverages. Unfortunately, the majority of such foods and beverages are acid-based or convert into acid as soon as they are ingested. click for more
	Eating to Live Blended soups are by far one of the best ways to transition into a living foods diet. They are nutritious, easy to digest and very easy to make. Raw and vegetarian meals often get a bad rap for not having enough taste. Today there are a wide variety of dishes and recipes available that taste as good as any gourmet dish. click for more
	Eat Green, Drink Clean Food is a major component of health after all, "We are what we eat". Diets high in vegetables and low sugar fruits contain a wide array of essential minerals and nutrients; however, the depletion of today's soils makes it increasingly challenging to gain the necessary nutrients simply from what we eat. click for more
	Is Cooked Food An Addiction? Cooked food is a very severe addiction. We can help you to reprogram your behavior. First, we help people to get out of denial. Food is the hardest case of denial. Every single person in the world has been given cooked food at an early age, and because almost everyone eats cooked food, it's hard for us to acknowledge that it's an addiction. click for more
	Why No Stimulants? What You Should Know About Coffee, Sugar, Alcohol, & Drugs. The Top 10 Harmful Side Effects of Caffeine Which is in Coffee and Unhealthy Energy Drinks. Caffeine is a strong diuretic causing your body to become dehydrated and the #1 symptom of dehydration is fatigue. click for more
	Why No Meat? The habitual and frequent use of large amounts of flesh foods in the diet is actually one of the causes of degenerative disease in a substantial percentage of the population. The decrease in, or elimination of, flesh foods from the diet is one of the important steps toward optimal health. click for more
	Why Vegan Diet? The consumption of animal fats and proteins has been linked to heart disease, colon and lung cancer, osteoporosis, diabetes, kidney disease, hypertension, obesity, and a number of other debilitating conditions. click for more
	Why Raw Vegan? There is a Food Revolution taking place. This is a movement towards eating more locally grown whole vegetarian foods for health and for the planet. A major movement within this food revolution is a rapidly growing health trend known as the raw-vegan diet.click for more
	Raw Vegan Recipes List of Raw Vegan Recipes with ingredients, instructions, photos, and video to help you achieve vibrant health. click for more